May 11, 2007

Message for Mom

Thank You Mom
I know how often I took you for granted when I was growing up. I always assumed you'd be there when I needed you. and you always were. But I never really thought about what that meant till I mother my sons and began to realize how often your time and energy were devoted to me. So now, for all the times I didn't say it before, thank you, Mom...I love you so very much!

Spiderman 3

I saw Spiderman with my kids. I didn't quite know what to expect because the reviews have been mixed. I figured the kids would enjoy it but that I'd be disappointed.
I wasn't. It is true that this third movie is not be quite the masterpiece that the last one was. The scene on the train in the second movie remains the highlight of the series. It was exciting and, ultimately, very touching. And this third movie is marred, slightly, by at least three coincidences that completely strain credibility...which is a bad thing to ask of an audience that is already accepting the existence of superheros. That said, I had a great time.
I was afraid that this movie was going to be overly crowded with supervillians. It didn't feel that way. Each character had a pivotal role to play. And, ultimately, it feels like this movie completed the story arc that was started with the first two movies.
And, as usual, there are some good morals for the kids - and the rest of us. The lesson of the first movie was, of course, "with great power comes great responsibility." The second movie taught that you shouldn't run away from your responsibilities.
Spiderman 3 teaches that you don't have to bear your responsibilities alone. That you can always choose to do the right thing. AND that there is power in forgiveness. That's a lot to ask a superhero movie to teach, but as usual Spiderman gets the job done.
By the way, the special effects are amazing. The CGI in these films just gets better and better. You can see why Spiderman 3 is the most expensive movie ever made.
In short, I highly recommend it if you enjoyed the first two Spiderman films. And who didn't enjoy the first two?

May 08, 2007

Walking for health

Health benefits of walking

    Studies shows that walking can:

  1. Reduce the risk of coronary heart disease and stroke
  2. Lower blood pressure
  3. Reduce high cholesterol and improve blood lipid
  4. Reduce body fat
  5. Enhance mental well being
  6. Increase bone density, hence helping to prevent osteoporosis
  7. Reduce the risk of cancer of the colon
  8. Reduce the risk of non insulin dependant diabetes
  9. Help to control body weight
  10. Help osteoarthritis
  11. Help flexibility and co-ordination hence reducing the risk of falls
    1. For almost a month now Hubby is very supportive of me. We wake up at 5:45am and do our routine walking from Welcome Rotonda to Lourdes Q.C.

      May 02, 2007

      8 Waves

      It's so hot!!!
      there are a lot of waterpark here in the Philippines but one of the most visited is the 8 Waves in San Rafael Bulacan.
      last April 27 Ate ask me if I want to join them for a day tour outing. I easily asked Hubby about it and he quickly say yes we will join. So i filed my Vacation leave.
      Upon entering the wayerpark you need to pay for the entrance fee of Kids at Php 200 and Adult Php 250 plus we got a long - span cottage with cage amounting to Php 600.
      The day was full of happy moments. Migs & Jolo enjoyed the wave, the bubble pool and the kiddie pool. We will surely vist the place again.
      Link: 8Waves waterpark More photos here: